Reformer Pilates & Infrared Sauna Studio

Reform & Flow Pilates – Portadown’s Boutique Reformer Pilates & Infrared Sauna Studio

Welcome to Reform & Flow Pilates, a contemporary Reformer Pilates studio in Portadown offering expertly led Reformer Pilates classes designed to strengthen, tone, and restore your body. 

Whether you're a beginner or experienced in Pilates, our small group sessions and 1:1 training focus on alignment, control, and mindful movement.

To support your recovery and enhance overall wellbeing, our studio also features a state-of-the-art Far Infrared Sauna, complete with Chromotherapy (colour light therapy). This deeply restorative treatment helps to reduce inflammation, relieve stress, and improve circulation — the perfect complement to your Pilates practice.

Step into a calm, welcoming space where fitness meets self-care. Discover the benefits of Reformer Pilates and Infrared Sauna therapy — right here in Portadown.